| Answer | Crossword Clue |
|---|---|
| RUBDOWN | Post-exercise ritual |
| WARMUP | Pre-exercise ritual |
| BURP | Post-feeding ritual |
| SAUNA | Post-exercise relaxer |
| ACHE | Post-exercise soreness |
| ACHE | Post-exercise symptom |
| RUBDOWN | Post-exercise treat |
| ACHE | Post-exercise feeling |
| SAUNAS | Post-exercise baths |
| COOL | ..-down: post-exercise activity |
| quintains | The medieval military exercise of tilting at such a post |
