Answer: kata

AnswerCrossword Clue
KATADownward: Prefix.
KATAJudo exercises
KATAJudo workout
KATAJudo exercise
KATASet of judo exercises
KATAMartial arts workout
kataexercise consisting of several of the specific movements of a martial art, esp. a pattern prescribed for defending oneself against several attackers, used in judo and karate training
kataa set combination of positions and movements (as in karate) performed as an exercise
kataa karate practice sequence