Answer:

restrains

Answer	Crossword Clue
RESTRAINS	Keeps in check
RESTRAINS	Cramps
RESTRAINS	Holds back

RESTRAINS	Checks
RESTRAINS	Curbs.
RESTRAINS	Controls
RESTRAINS	How Poco holds back?
RESTRAINS	Deters

Crossword

a puzzle consisting of a grid of squares and blanks into which words crossing vertically and horizontally are written according to clues.