Answer: shapeup

AnswerCrossword Clue
SHAPEUP

Avoid shipping out?

SHAPEUP

"Ship out" alternative

SHAPEUP

Get with the program

SHAPEUP
Get in good condition
SHAPEUP
Improve
SHAPEUPDevelop favorably
SHAPEUPWaterfront hiring method.
SHAPEUPRound into form: Colloq.
SHAPEUPHiring system, on the docks.
SHAPEUPWork out at the gym
SHAPEUPBecome orderly
SHAPEUPDevelop
SHAPEUPGet in condition
SHAPEUPMake use of the gym